Coaching is:
- Goal- and growth-oriented
- Helps clients uncover their own answers
- Powerful questions, reflections, accountability
- Encourages action, courage, mindset shift
The role of the coach:
Your coach will be a guide and facilitator for you. They will help draw out what’s already within you - with questions, reflections and prompts. If this feels right for you, book a free discovery call with me to get started.
FAQs
How is coaching different to counselling?
Coaching takes clients from present to future — helping someone move forward with clarity, confidence, and purpose whereas in counselilng we often go from past to present — healing emotional wounds, trauma, or mental health issues.
What is the cost of coaching?
We have a range of different options, please see my ‘coaching services’ page -link
Do you only offer in-person sessions?
I offer online sessions over Google Meet, as well as in-person session. If you would like something more unique, I also offer sessions in a private woodland where you can connect with nature and yourself.