What is coaching?

Coaching is:

  • Goal and growth-oriented
  • Helps clients uncover their own answers
  • Powerful questions, reflections, accountability
  • Encourages action, courage, mindset shift

The role of the coach:

Your coach will be a guide and facilitator for you. They will help draw out what’s already within you - with questions, reflections and prompts. If this feels right for you, book a free discovery call with me to get started.

FAQs

How is coaching different to counselling?

Coaching takes clients from present to future, helping someone move forward with clarity, confidence, and purpose whereas in counseling we often go from past to present healing emotional wounds, trauma, or mental health issues.

What is the cost of coaching?

We have a range of different options, please see my ‘coaching services’ page -link

Do you only offer in-person sessions?

I offer online sessions over Google Meet, as well as in-person session. If you would like something more unique, I also offer sessions in a private woodland where you can connect with nature and yourself.

Book in for a free discovery call if you would like to explore how coaching can help you move forward.